bartman75's Journal, 02 Sep 10

Weigh In record (no journal entry) for 02 September 2010
95.3 kg Lost so far: 6.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2010:
2037 kcal Fat: 82.57g | Prot: 79.72g | Carbs: 241.56g.   Breakfast: coffee with milk, 2% Fat Milk, shred wheat. Lunch: italian soda, baked potato with butter. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Latte Coffee. more...
2520 kcal Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...
steady weight

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bartman75's Weight History


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