Weigh In record (no journal entry) for 30 January 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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132 kcal
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Fat: 8.74g | Prot: 3.92g | Carbs: 9.46g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Европром Крем-Фиш Кальмар с Креветками. more...
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Losing 1.4 kg a Week
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жанка111's Weight History
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