Weigh In record (no journal entry) for 30 January 2020
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101 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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719 kcal
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Fat: 21.92g | Prot: 40.26g | Carbs: 89.10g.
Breakfast: Activity Multigrano, Miele, Santal Succo di Frutta alla Pesca, Parmalat Latte Parzialmente Scremato. Lunch: Prosciutto Cotto Tagliato Fresco. more...
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Losing 3.5 kg a Week
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Daniele_84's Weight History
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