Weigh In record (no journal entry) for 30 January 2020
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85.3 kg
Lost so far: 10.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1152 kcal
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Fat: 62.10g | Prot: 57.59g | Carbs: 89.38g.
Breakfast: Чай, Яшкино Печенье Овсяное, Вареное Яйцо. Lunch: Плов с Говядиной, Салат Витаминный. Snacks/Other: Вареное Яйцо. more...
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Losing 15.4 kg a Week
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mumi.0707's Weight History
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