Weigh In record (no journal entry) for 30 January 2020
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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634 kcal
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Fat: 32.90g | Prot: 26.08g | Carbs: 59.98g.
Breakfast: Рот Фронт Конфеты Москвичка, Окское Яйцо, Оливковое Масло (Первого Отжима), Увелка Гречка . more...
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Losing 8.4 kg a Week
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ElenaSey's Weight History
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