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View Diet Calendar, 30 January 2020:
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1844 kcal
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Fat: 60.94g | Prot: 92.60g | Carbs: 238.46g.
Breakfast: Ultra Jaya Sari Asem Asli, Sasa Santan Kelapa, Gula Merah, Singkong, Cabe dengan Kacang-Kacangan (Kalengan), Labu Siam, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Telur Rebus. Lunch: Nasi Putih, Susu Kedelai, Tahu, Telur Rebus. Dinner: Tropicana Slim Low Fat Milk Vanilla, Serena Butter Waffle. Snacks/Other: Saltines (KHONG GUAN) Vegetables Crackers, Saus Lada atau Pedas, Bakso Ikan, Fiesta Bratwurst Sausage, Kartika Sari Soesnack Cheese, Serena Butter Waffle, Gula Pasir, Susu Kedelai, Susu Kedelai, Tahu Tek. more...
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nirmarahayu's Weight History
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