Weigh In record (no journal entry) for 30 January 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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1564 kcal
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Fat: 40.03g | Prot: 115.79g | Carbs: 182.16g.
Breakfast: Gerblé Biscuit Sésame, Mandarine. Lunch: les P’Tits Fermiers Crème Dessert Caramel Beurre Salé, Elle & Vire Carré Frais 0%, Fiorini Penne Blé Complet, Brocoli, Odyssée Dos de Cabillaud. Dinner: les P’Tits Fermiers Riz au Lait Nature, Landvika Truite Fumée au Bois de Hêtre, Elle & Vire Carré Frais 0%, Chabrior Pain Grillé Blé Complet, Pâturages Fromage Blanc 3,2%, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Mandarine. more...
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