Weigh In record (no journal entry) for 05 May 2013
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104.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.24g | Prot: 87.36g | Carbs: 108.39g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Muesli Gourmand au Chocolat, Lait Écrémé. Lunch: Batavia, Fromage Emantal Allege, Pommes de Terre (Chair, sans Sel, Bouillies), Rôti de Dinde, Radis. Dinner: Haricots Beurre, Radis, Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses. more...
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Losing 6.3 kg a Week
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