Weigh In record (no journal entry) for 29 January 2020
|
65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1346 kcal
|
Fat: 57.09g | Prot: 45.67g | Carbs: 163.20g.
Lunch: Great Value Chocolate Chip Cookies, Hamburger (Single Patty with Condiments), Dairy Queen French Fries (Kids’), Reser's Ambrosia Salad. Dinner: Great Value Lemon Creme Sandwich Cookies, Cheese, Raisin Bread, Hormel Corned Beef, Cooked Sauerkraut. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|