Weigh In record (no journal entry) for 29 January 2020
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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673 kcal
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Fat: 16.41g | Prot: 52.02g | Carbs: 80.73g.
Breakfast: Nescau Nescau Light, Molico Leite Desnatado, Pão Integral. Dinner: Laranjas, Campo Belo Champignons, Couve Refogada, Filé de Frango Grelhado. Snacks/Other: Morangos. more...
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Losing 1.8 kg a Week
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Aline Isis's Weight History
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