Weigh In record (no journal entry) for 29 January 2020
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47 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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503 kcal
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Fat: 15.01g | Prot: 16.33g | Carbs: 76.16g.
Breakfast: Batata Doce, Pastel de Frango com Catupiry, Água com Limão. more...
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Gaining 0.3 kg a Week
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