olicarol13's Journal, 29 Jan 20

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View Diet Calendar, 29 January 2020:

867 kcal

Fat: 44.36g | Prot: 51.69g | Carbs: 74.78g. Breakfast: Almeida Queijo Minas Frescal, Pão de Trigo Integral, Café. Lunch: Alface de Folha Verde, ADKO Cebola Palha, Tomates, Spoleto Cenoura, Repolho Verde, Carne de Panela, Arroz Integral (Longo, Cozido). Dinner: Mariza Canela em Pó , Paulista Leite Desnatado Zero Lactose, Abacates. more...

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Comments

Uau!! Muito bem 👏🏻

29 Jan 20 by member: analu.cardoso

Caramba! É aí que você vê que a balança não mostra nem metade do nosso sucesso. Roupas folgadas são uma recompensa e tanto!

29 Jan 20 by member: natassia2410

verdade

29 Jan 20 by member: olicarol13

👏👏👏👏

29 Jan 20 by member: Claudia Ana 1

👏🏻👏🏻👏🏻👏🏻👏🏻 uhuuuu... que demaiss! parabéns!

29 Jan 20 by member: cintialpires

Meus Parabéns!!!

29 Jan 20 by member: *Kenia*

Parabéns!!!

29 Jan 20 by member: K_mickey

👏👏👏👏

29 Jan 20 by member: IsabelSena

Parabéns !!!!!

29 Jan 20 by member: Angélica61

👏👏👏👏👏👏

29 Jan 20 by member: Kievam

Parabéns!!!

30 Jan 20 by member: Auspiciosa


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olicarol13's Journal, 29 Jan 20

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