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View Diet Calendar, 29 January 2020:
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1368 kcal
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Fat: 87.31g | Prot: 78.52g | Carbs: 68.26g.
Breakfast: 黑咖啡, 瑞士蓮 瑞士蓮極醇系列85%巧克力片, 漢堡排, 荷包蛋, Costco 蛋餅皮. Lunch: 乾烤花生（無鹽）, 龍口 冬粉, 雞蛋（整個）, 全聯 牛五花火鍋肉片, 貢丸, 清蒸或水煮蝦, 牛頭牌 沙茶醬. Dinner: 雞腳, 牛柳（0.3厘米脂肪）, 芥蘭, 花椰菜, 豬頸肉, 麻油, 新鮮豬肉香腸, 信水產 鯖魚, 肯德基 (KFC) 美式BBQ醬烤煙燻雞, 花枝, 鹹鴨蛋. more...
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janeice123's Weight History
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