Weigh In record (no journal entry) for 29 January 2020
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61.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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779 kcal
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Fat: 24.18g | Prot: 35.04g | Carbs: 105.63g.
Breakfast: Lipton Thé Vert Menthe. Lunch: Compote de Pommes, Thé Noir. Dinner: Carrefour Fromage à Tartiner, Baguette, Carrefour Emmental Rapé, Jus de Citron, Carrefour Riz Long Grain, Carrefour Colin d'alaska à la Bordelaise. Snacks/Other: Tisane. more...
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Losing 5.6 kg a Week
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Virgin garcia's Weight History
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