Weigh In record (no journal entry) for 29 January 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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700 kcal
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Fat: 32.73g | Prot: 29.34g | Carbs: 77.10g.
Breakfast: Грецкие Орехи, Овсяная Каша на Воде. Lunch: Яблоко Зеленое. Dinner: Вареное Яйцо, Гречка Отварная. more...
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Losing 0.7 kg a Week
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veryvelll's Weight History
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