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Masih edisi tumisan. Buncis 3 batang, wortel setengah batang, pakcoy 3 lembar, tauge 50gr, ikan teri 80gr. Semua di iris tipis krn lagi sakit gigi 😅 Biasanya pake bumbu nya oyster sauce. Hari ini cuma garlic sama teri medan doang yg bikin asin.
View Diet Calendar, 29 January 2020:
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2127 kcal
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Fat: 110.15g | Prot: 85.57g | Carbs: 223.16g.
Breakfast: Entrasol Quickstart Coklat, Oatsy Oatmeal Rolled Oats. Lunch: Bouillon Vegetable Broth, Oatsy Oatmeal Rolled Oats, Egg, Palm Vegetable Oil , Bean Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Green String Beans (from Fresh), Cooked Carrots, Dried Salted Herring, Minced Garlic. Dinner: Durian, Chinese Cabbage (Bok-Choy, Pak-Choi) , Bean Sprouts, Carrots, Cooked Green String Beans (from Fresh), Dried Salted Herring, Palm Vegetable Oil , Egg Omelet or Scrambled Egg, Bouillon Vegetable Broth. Snacks/Other: Silver Queen Coklat. more...
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 Comments
Hiiikk sakit gigi itu paling hhhhhhh... cepet mendingan ya :'
29 Jan 20 by member: Caramelade
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@cara : iya mba gara2 makan tumis jagung kmrn. Jagungnya lupa aku rebus dulu. Alhasil tambelan gigi, kaya nya bolong deh. Makanya motong sayurnya harus kecil2 😅 Aamiin YRA terima kasih mbaa 🙏❤️
29 Jan 20 by member: dewi ayu ellyien
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Iyaaa... Hiks aku bacanya ikutan ngilu sendiri •́ ‿ ,•̀
29 Jan 20 by member: Caramelade
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dewi ayu ellyien's Weight History
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