selamat makan
View Diet Calendar, 29 January 2020:
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1265 kcal
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Fat: 71.55g | Prot: 68.49g | Carbs: 92.68g.
Breakfast: Sambal Goreng, Ikan Lele, Tumis Buncis. Lunch: Telur Goreng tanpa Lemak, Telur Orak-Arik, Bayam Dimasak (dari Segar). Dinner: Tempe Mendoan, Kubis, Mie Sedaap Ayam Bawang. more...
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1903 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Rugayah W's Weight History
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