Weigh In record (no journal entry) for 29 January 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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679 kcal
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Fat: 25.00g | Prot: 41.25g | Carbs: 74.11g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). Lunch: Ленивые Голубцы, Овощное Рагу с Курицей. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 0.7 kg a Week
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svetlanadr783's Weight History
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