Weigh In record (no journal entry) for 29 January 2020
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1779 kcal
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Fat: 63.93g | Prot: 91.68g | Carbs: 208.35g.
Breakfast: Rainbow Kuivatut Karpalot, Cashewpähkinät. Lunch: Kirsikkatomaatit, Kinkkukiusaus. Dinner: Saarioinen Pippuri Kalkkuna, Creme Bonjour Voi & Oliiviöljy, Fazer Ruispuikula. Snacks/Other: Valio Luonnonjogurtti+ Päärynä & Banaani, Finax Frukt 45% Mysli, Valio Profeel Suklaa Proteiinivanukas. more...
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Gaining 1.6 kg a Week
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Mehukeitto73's Weight History
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