Weigh In record (no journal entry) for 04 May 2013
|
83.7 kg
Lost so far: 20.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 40.50g | Prot: 62.00g | Carbs: 205.50g.
Dinner: 3 Piece Fish 'n Chips. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, lightly salted tiny twist pretzels , Sweet & Salty Granola Bars - Peanut, Breakfast Treats Original. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|