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H6 OCD
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1288 kcal
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Fat: 89.96g | Prot: 49.92g | Carbs: 156.23g.
Breakfast: Meranti Bolu Gulung. Lunch: Keripik Singkong, Selada Daun Hijau, Belut, Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ultra Milk Low Fat Source Of Calcium (200ml), Ikan Patin, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak), Jeruk Nipis, Pisang. Snacks/Other: Keripik Singkong, Rambutan. more...
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Gaining 0.7 kg a Week
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adelyn72's Weight History
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