Weigh In record (no journal entry) for 28 January 2020
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1808 kcal
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Fat: 88.95g | Prot: 62.39g | Carbs: 190.99g.
Breakfast: Latte Kaffe, Crème Bonjour Pepparrot, Cocktailtomater, Coop Bageri Råg Glädje Surdegsbröd Osötat, Livsmedelsverket Avokado. Lunch: Bregott Bregott Ekologisk, Broccoli, Garant Pasta Fresca Tortelloni Ricotta Prosciutto. Dinner: Olivolja, Frebaco Kvarngryn, Farrosoppa. more...
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1962 kcal
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Exercise:
Cooking - 1 hour, Working - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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MalinmedM's Weight History
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