Weigh In record (no journal entry) for 27 January 2020
|
66.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1201 kcal
|
Fat: 64.48g | Prot: 51.90g | Carbs: 91.37g.
Breakfast: Лента Оливковое Масло Extra Virgin, ВкусВилл Грибы Шампиньоны, Окское Яйцо. Dinner: Очаковский Квас, Теремок Блинчик с Сыром и Ветчиной. Snacks/Other: Макдоналдс Большие Креветки (9). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lastolala's Weight History
|