Weigh In record (no journal entry) for 28 January 2020
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1101 kcal
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Fat: 30.27g | Prot: 55.57g | Carbs: 156.65g.
Lunch: Acqua Panna Água Mineral sem Gás, Quiabo Cozido, Bolinho Dumpling Simples, Coxa de Frango Frita sem Revestimento (Pele Consumida), Superbom Carne Vegetal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Polenta (Cozido). Snacks/Other: Pipoca com Baixo Teor de Gordura (em Óleo), Doce de Mamão Verde, Batatas Fritas. more...
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Losing 7.7 kg a Week
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amandacrivelli's Weight History
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