Weigh In record (no journal entry) for 28 January 2020
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82.0 kg
Lost so far: 13.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1014 kcal
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Fat: 74.15g | Prot: 66.57g | Carbs: 21.34g.
Breakfast: Egg Omelet . Second Breakfast: Egg Roll in a Bowl, Smithfield Extra Meaty Pork Back Ribs. Lunch: Cauliflower Mac and Cheese, Jif Natural Creamy Peanut Butter. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Mission Pork Rinds. more...
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Losing 1.3 kg a Week
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MsHunted's Weight History
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