Weigh In record (no journal entry) for 28 January 2020
|
72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1252 kcal
|
Fat: 50.62g | Prot: 51.71g | Carbs: 147.54g.
Breakfast: Clémentines, Bowl Cake. Lunch: Riz Cantonais, Carrefour Feuilleté Tressé Emmental Jambon . Dinner: Reflets de France Cancoillotte à l'ail, Harry's Pain de Mie 100% Mie, Soupe de Légumes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|