Weigh In record (no journal entry) for 28 January 2020
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69 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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701 kcal
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Fat: 17.09g | Prot: 24.66g | Carbs: 125.65g.
Breakfast: Апельсин. Lunch: Апельсин. Dinner: Мёд, Помидоры, Брест Литовск Сыр Классический 45%. Snacks/Other: Апельсин, Яблоко. more...
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Losing 3.5 kg a Week
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karinalllll's Weight History
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