Weigh In record (no journal entry) for 28 January 2020
|
62.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
814 kcal
|
Fat: 30.89g | Prot: 41.34g | Carbs: 73.95g.
Breakfast: Lipton Thé Vert Menthe. Lunch: Petit Navire Filets de Maquereaux Grillés Nature, Thé Noir. Dinner: Carrefour Emmental Rapé, Croque Madame, Picard Poêlée de Légumes Grillés, Panzani Macaroni. Snacks/Other: Tisane, Martini Rouge, Thé Noir. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virgin garcia's Weight History
|