Weigh In record (no journal entry) for 28 January 2020
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81.1 kg
Lost so far: 7.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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490 kcal
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Fat: 7.66g | Prot: 18.60g | Carbs: 82.52g.
Breakfast: Carrefour Mélange de Fruits Rouges. Lunch: Mandarine, Litchi, Bjorg Quinoa Lentilles. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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wyasmine75's Weight History
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