Weigh In record (no journal entry) for 28 January 2020
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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883 kcal
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Fat: 22.90g | Prot: 25.28g | Carbs: 140.53g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Picard Pancakes, Pancakes. Lunch: LU Petit Beurre, P'tit Déli Le Petit Beurre Pocket , Ananas, Picard Legumes Pour Wok, Auchan Bio Poelee de Legumes, McCain Frites Surgelées , McCain Frites Surgelées . more...
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Losing 4.2 kg a Week
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gouverne's Weight History
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