elis_ajjah's Journal, 28 Jan 20

marrri makan

View Diet Calendar, 28 January 2020:
1186 kcal Fat: 25.09g | Prot: 50.34g | Carbs: 199.13g.   Breakfast: Cimory Yogurt Stroberi, Pisang, Energen Oat Milk. Lunch: Dada Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Buah Pir, Apel Merah Lezat, Apel, Pisang. Snacks/Other: Telur Rebus, Salak, Nissin Walens Cheese Soes. more...

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