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Ik ben de grootste jojo ooit. Het is ook slecht voor je lichaam
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1957 kcal
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Fat: 102.41g | Prot: 68.86g | Carbs: 197.34g.
Breakfast: Calvé Pindakaas (20g), Nutella Hazelnootpasta, Speltbrood, AH Romige Kokos Yoghurt, Pecannoten. Lunch: Pecannoten, Gekookte Broccoli (Vers), Maza Falafel, Couscous (Gekookt). Dinner: Witte Rijst, Rendang Vlees. Snacks/Other: Koekje, Brownie. more...
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2573 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour, Teaching - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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wendycarty's Weight History
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