jssctn's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
867 kcal Fat: 30.28g | Prot: 38.20g | Carbs: 115.49g.   Breakfast: Quaker Oat. Lunch: Tumis Kangkung, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Good Time Double Choc Chocochips Cookies, Durian, Pisang Goreng. more...

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