Weigh In record (no journal entry) for 28 January 2020
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67.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1023 kcal
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Fat: 64.95g | Prot: 61.14g | Carbs: 52.03g.
Breakfast: Чернослив, Ермолино Кетчуп, Финик, Чай, Котлеты курино-свиные, Пекинская Капуста, Сливочное Масло, Яйцо. Lunch: Петмол Сливки 22%, Ермолино Кетчуп, Свинина Отварная, Кофе, Пекинская Капуста. more...
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1852 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running - 10/kph - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Александра Домницкая's Weight History
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