Weigh In record (no journal entry) for 28 January 2020
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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133 kcal
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Fat: 8.18g | Prot: 8.64g | Carbs: 7.41g.
Breakfast: Doğal Peynir. Lunch: Salatalık (Kabuklu), Kırmızı Domates. more...
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Losing 1.4 kg a Week
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E.açıkgöz's Weight History
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