Weigh In record (no journal entry) for 27 January 2020
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73 kg
Lost so far: 15.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1794 kcal
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Fat: 68.83g | Prot: 64.66g | Carbs: 224.76g.
Breakfast: Grafschafter Goldkrüstchen, Nutella Nutella. Lunch: Buttercremetorte. Dinner: K-Classic Hähnchen Minischnitzel, Frosta Gemüsepfanne Mediterrane. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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Robinson Esquinzo's Weight History
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