Weigh In record (no journal entry) for 27 January 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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759 kcal
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Fat: 43.08g | Prot: 17.82g | Carbs: 89.65g.
Lunch: Knoblauch, Sonnenblumenöl, Gurke (Geschält), Tomatenmark, Grüne Paprika, Rote Paprika, Bulgur (Gekocht). more...
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Losing 5.6 kg a Week
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Harleyxx's Weight History
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