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Makan bayamnya cuman setengah, ga kuat
View Diet Calendar, 27 January 2020:
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681 kcal
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Fat: 10.23g | Prot: 19.94g | Carbs: 139.20g.
Breakfast: Alfamart Buah Naga. Lunch: ABC Saus Sambal , Cooked Spinach (from Fresh), Boiled Egg, Brown Rice. Dinner: Watermelon. more...
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 Comments
27 Jan 20 by member: Fit_Trias
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27 Jan 20 by member: ulim31kw
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enak banget ada catering diet...
27 Jan 20 by member: mayismaya
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28 Jan 20 by member: lellacantik
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tempat saya catering diet kaya ni 5 hari cuma 200rb buat maksi aja.
28 Jan 20 by member: Ummu Rizky
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Iya catering sehat, 300rb untuk 10 kali makan. Ini pake karbo Ka, nasi merah dibawah daging.
28 Jan 20 by member: andiernawatiamri
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28 Jan 20 by member: Ummu Rizky
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dijogja sudah 500an kak cuma lunch kalo lunch dinner bisa sejuta 2minggu doang😌
28 Jan 20 by member: sintakrahma
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Di makassar Ka, ini juga cuman lunch 10 hari hehe
28 Jan 20 by member: andiernawatiamri
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andiernawatiamri's Weight History
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