Weigh In record (no journal entry) for 27 January 2020
|
101.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
790 kcal
|
Fat: 28.58g | Prot: 47.05g | Carbs: 87.92g.
Breakfast: Nutrigold Granola, Mamão Formosa, Kefir de Leite. Lunch: Mandioquinha, Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Subway Tomate, Qualitá Pera Portuguesa, Ovo Mexido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Isis's Weight History
|