Weigh In record (no journal entry) for 27 January 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2091 kcal
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Fat: 51.70g | Prot: 54.51g | Carbs: 356.08g.
Breakfast: Manteiga, Tapioca, Quaker Aveia em Flocos, Banana Nanica. Lunch: Alface, Ovo Cozido, Quero Feijão Carioca , Taeq Arroz Integral. Dinner: Jasmine Proteína Texturizada De Soja, Taeq Arroz Integral. Snacks/Other: Arcor Bala 7 Belo Framboesa, Pullman Rocambole de Goiaba, Tapioca, Pão Francês, Piracanjuba Leite Condensado, Marilan Magic Toast Light, Club Social Integral, Marilan Biscoito Cream Cracker Integral. more...
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Gaining 0.6 kg a Week
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erikalimazurc's Weight History
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