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View Diet Calendar, 27 January 2020:
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1218 kcal
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Fat: 49.46g | Prot: 83.77g | Carbs: 114.15g.
Breakfast: Kiwi, Nestlé Iogurte Grego Light, Bauducco Torrada Ligh, Seara Peito de Frango Defumado, Polenguinho Polenguinho Light, Margarina, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado Cozido, Molho de Tomate, Sadia Queijo Mussarela (40g), Massa Leve Pizza de Frigideira Integral (25g). Dinner: Quatá Ricota Fresca, Excelsior Peito de Frango Defumado, Tomates Cereja, Crepioca. Snacks/Other: Banana, Naturale Barra de Cereal Brigadeiro, Aveia e Chocolate. more...
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3722 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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barbarasilveria's Weight History
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