rasel.med1's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
65 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1384 kcal Fat: 64.36g | Prot: 108.92g | Carbs: 91.55g.   Breakfast: Apple, Egg, Tesla Sport Nutrition Whey Charger 100, Додо Пицца Пицца Маргарита на Тонком Тесте. Lunch: Макфа Гречка на Воде, Жар Пицца Куриная Ножка. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
1662 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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rasel.med1's Weight History


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