Weigh In record (no journal entry) for 27 January 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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887 kcal
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Fat: 45.42g | Prot: 48.31g | Carbs: 69.19g.
Breakfast: Café com Açúcar. Dinner: Pernil Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Cacau Show Gelato Mezzo, Itambé Iogurte Fit Ameixa, Sadia Salsicha, Tirol Queijo Prato, Ovo Mexido (Inteiro, Cozido). more...
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2462 kcal
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Exercise:
Housework - 3 hours, Hiking - 30 minutes, Google Fit - 20 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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ReginaReis's Weight History
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