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Shake time😊
View Diet Calendar, 27 January 2020:
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968 kcal
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Fat: 31.47g | Prot: 49.43g | Carbs: 123.01g.
Lunch: Pork Chop, Vegetable Stew (without Meat), Banana Bread (with Margarine) . Dinner: PH Nutrition Whey Protein. Snacks/Other: Kalbe Fitchips Seaweed, Yakult Yakult, Qtela Keripik Singkong BBQ, Chatime Bubble Milk Tea. more...
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alisiaayub's Weight History
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