Weigh In record (no journal entry) for 27 January 2020
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59.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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390 kcal
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Fat: 12.25g | Prot: 26.65g | Carbs: 43.30g.
Breakfast: Curtis Чай Зеленый, Турбослим Белковый Батончик Шоколадный Кекс. Lunch: Дело Вкуса Салат из Огурцов со Сметаной, Русское Море Крабовое Мясо. more...
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Losing 1.3 kg a Week
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tatinblanc's Weight History
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