Weigh In record (no journal entry) for 27 January 2020
|
57.6 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
719 kcal
|
Fat: 27.94g | Prot: 39.83g | Carbs: 77.30g.
Lunch: Hochland Сыр Творожный Cremette Professional, Щедрые Хлебцы Особые с Семенами Кунжута, Белый Город Молоко 2,5%, Жареное Яйцо без Жира. Dinner: Hochland Сыр Творожный Cremette Professional, Dr. Korner Хлебцы Гречневые с Витаминами, Fish House Мидии. Snacks/Other: Яблоко Голден, Йогурт. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kondratevaaaaa's Weight History
|