Weigh In record (no journal entry) for 27 January 2020
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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660 kcal
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Fat: 17.95g | Prot: 19.74g | Carbs: 105.23g.
Breakfast: Пицца Домашняя. Lunch: Банан, Рис Отварной. more...
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Losing 1.5 kg a Week
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