Weigh In record (no journal entry) for 27 January 2020
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81.3 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1908 kcal
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Fat: 73.71g | Prot: 87.07g | Carbs: 224.73g.
Breakfast: Siggi's Yogurt Magro alla Vaniglia, Galup Panettone Mandorlato, Zucchero. Lunch: Auchan Insalata Mista, Zucchero, Olio Extra Vergine di Oliva, Carne di Maiale. Dinner: Italiamo Bruschetta con Olio d'oliva, Gorgonzola, La Bottega del Gusto Salame Felino IGP, Risotto allo Zafferano. Snacks/Other: Zucchero, Cioccolata Calda. more...
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Gaining 0.5 kg a Week
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daniele.elisei's Weight History
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