mathonp's Journal, 27 Jan 20


View Diet Calendar, 27 January 2020:
1188 kcal Fat: 35.54g | Prot: 30.16g | Carbs: 194.91g.   Breakfast: Bananas , Blueberries , Koko Dairy Free Original Plain Yoghurt . Lunch: Cooked Lentils, Tesco Chestnut Mushrooms, Carrots, Onions, Potato. Snacks/Other: Croissant, Vegetable Curry, White Rice (Long-Grain, Cooked) . more...
2521 kcal Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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