Weigh In record (no journal entry) for 27 January 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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385 kcal
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Fat: 23.20g | Prot: 12.20g | Carbs: 31.43g.
Breakfast: Кофе с Молоком и Сахаром, Ермолино Колбаса Докторская, Слобода Майонез Провансаль 67%, Батон. more...
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steady weight
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